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![]() ![]() ![]() Some people who perform ultra-exercise events like repeated marathons and triathlons may have as much as a five-fold increased risk of atrial fibrillation (Afib) despite excellent physical fitness. Of course, use of illicit drugs like cocaine or crystal meth may be a factor. pseudoephedrine) may also lead to palpitations. An electrolyte imbalance like a low potassium or magnesium levelĪdditional factors like age, hormonal changes (pregnancy, menopause, menstruation) anxiety, extreme fatigue, excess alcohol, excess caffeine, and stimulant medications like cold medications (i.e.Kahn: A simple checklist most cardiologists consider is whether there is: Again, I recommend a visit to your physician to discuss the situation.ĭr. Prolonged heart monitors placed on military recruits or medical students have also identified a small number of skipped beats in the average person, and some skips are indeed normal. Kahn: All of us experience a normal number of premature beats at times. It may happen when they roll on their left side in bed, or when they are sitting and quietly reading, or perhaps before a business presentation.ĭr. The Latin root is palpare, to “touch gently.” But in real life, palpitations may not be so gentle! Patients come to see me because they can feel their heart beat stronger, faster, or with an irregularity or thud that startles them. Kahn: The word palpitation means a rapid movement, trembling, or quivering motion of the heart. While most heart palpitations are benign and can be mitigated with nutritional therapy such as magnesium, it is best to schedule a visit with your physician to better understand your condition.ĭr. Joel Kahn tells Life Extension Magazine® about the causes of palpitations and how nutrients and other treatments can help. Occasional palpitations are generally harmless–most people have them but are never aware of them–but sometimes require treatment or are a sign of an underlying problem, especially when they are recurrent or sustained. The feeling that your heart is beating too fast, pounding heavily, fluttering, or skipping beats, can have a variety of causes.
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